{"id":4785,"date":"2017-01-02T06:00:00","date_gmt":"2017-01-02T11:00:00","guid":{"rendered":"http:\/\/livewellbakeoften.com\/?p=4785"},"modified":"2021-01-06T10:29:13","modified_gmt":"2021-01-06T16:29:13","slug":"apple-cinnamon-baked-oatmeal-cups","status":"publish","type":"post","link":"https:\/\/www.livewellbakeoften.com\/apple-cinnamon-baked-oatmeal-cups\/","title":{"rendered":"Apple Cinnamon Baked Oatmeal Cups"},"content":{"rendered":"<p><em>These Baked Apple Oatmeal Cups&nbsp;are perfect for an easy and healthy breakfast throughout the week! Enjoy now or freeze for later!&nbsp;<\/em><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4796 size-full\" src=\"https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-3.jpg?resize=1360%2C2040&#038;ssl=1\" alt=\"Three baked apple oatmeal cups on a white plate. A Granny Smith apple rests in the background on a tea towel.\" width=\"1360\" height=\"2040\" srcset=\"https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-3.jpg?w=1360&amp;ssl=1 1360w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-3.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-3.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-3.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-3.jpg?resize=300%2C450&amp;ssl=1 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p>Are you ready for a few healthier recipes now that the holidays are officially over? As much as we all love chocolate and cookies, sometimes you just need something a little lighter. Speaking of chocolate and cookies, I have a healthier&nbsp;recipe coming later this week that involves both. I know, I couldn&#8217;t help myself.<\/p>\n<p>But first, let&#8217;s talk about these delicious baked oatmeal cups. Have you ever tried&nbsp;baked oatmeal? It has a soft, chewy texture and it tastes absolutely delicious. In fact, I prefer this version over just a regular bowl of oatmeal any day. Plus,&nbsp;these oatmeal cups make a super easy breakfast to take on the go.<!--more--><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4794 size-full\" src=\"https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups.jpg?resize=1360%2C2040&#038;ssl=1\" alt=\"Three baked apple oatmeal cups on a white plate. A Granny Smith apple rests in the background on a tea towel.\" width=\"1360\" height=\"2040\" srcset=\"https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups.jpg?w=1360&amp;ssl=1 1360w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups.jpg?resize=300%2C450&amp;ssl=1 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Ingredients in This Recipe<\/h2>\n<p>These apple cinnamon baked oatmeal cups have a fairly short ingredient list. Here&#8217;s what you&#8217;ll need for this recipe:&nbsp;<\/p>\n<ul>\n<li><strong>Old-fashioned oats:&nbsp;<\/strong>I recommend using old-fashioned (rolled) oats for this recipe. Instant or quick cook oats won&#8217;t provide the same texture.&nbsp;<\/li>\n<li><strong>Baking powder:&nbsp;<\/strong>Gives the healthy baked oatmeal cups a slight lift in the oven.&nbsp;<\/li>\n<li><strong>Cinnamon:&nbsp;<\/strong>Feel free to add extra spices, if desired.&nbsp;<\/li>\n<li><strong>Salt:&nbsp;<\/strong>Enhances the apple-cinnamon flavor.&nbsp;<\/li>\n<li><strong>Milk:&nbsp;<\/strong>Regular dairy milk or almond milk works well here.&nbsp;<\/li>\n<li><strong>Eggs:&nbsp;<\/strong>Helps bind the baked apple oatmeal together.&nbsp;<\/li>\n<li><strong>Maple syrup:<\/strong>&nbsp;I wanted to avoid adding any refined sugar, so I experimented with different sweeteners in this recipe. I found that&nbsp;1\/2 cup of pure maple syrup was the perfect amount&nbsp;to sweeten these oatmeal cups.<\/li>\n<li><strong>Vanilla extract:&nbsp;<\/strong>Use pure vanilla extract for the best flavor.&nbsp;<\/li>\n<li><strong>Apple:&nbsp;<\/strong>I prefer to use a Granny Smith apple, but if you have another kind on hand you can&nbsp;use that instead.&nbsp;<\/li>\n<\/ul>\n<h2>How to Make Baked Apple Oatmeal Cups&nbsp;<\/h2>\n<p>To make these baked oatmeal cups, you&#8217;ll mix together the old-fashioned rolled oats, baking powder, ground cinnamon, and a little salt. Then, you&#8217;ll whisk together the milk, eggs, pure maple syrup, vanilla extract and combine it with the dry ingredients. &nbsp;You&#8217;ll also need one chopped apple to mix in. &nbsp;<\/p>\n<p>These apple cinnamon oatmeal cups only&nbsp;take about 15 to 20 minutes to mix up and another&nbsp;25 minutes to bake. Which means you can have a week&#8217;s worth of breakfasts finished in less than an hour.<\/p>\n<p>My favorite way to enjoy these healthy oatmeal cups is topped with a little pure maple syrup or crumbled up over a bowl of Greek yogurt. &nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4793 size-full\" src=\"https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-2.jpg?resize=1360%2C2040&#038;ssl=1\" alt=\"Two apple cinnamon baked oatmeal cups on a white plate with a fork and apple slices. \" width=\"1360\" height=\"2040\" srcset=\"https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-2.jpg?w=1360&amp;ssl=1 1360w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-2.jpg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-2.jpg?resize=768%2C1152&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-2.jpg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-2.jpg?resize=300%2C450&amp;ssl=1 300w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<h2>Can I Freeze Baked Oatmeal Cups?&nbsp;<\/h2>\n<p>Yes! These freeze really well for up to 3 months. When you&#8217;re ready to enjoy them, just pop one or two in the microwave for 30 to 45 seconds and breakfast is ready!<\/p>\n<div class=\"baking-tips\">\n<h2>Baking Tips&nbsp;<\/h2>\n<ul>\n<li>You can take out the apple and use another fruit you love in these oatmeal cups too!<\/li>\n<li>If you don&#8217;t have maple syrup on hand, you can substitute an equal amount of honey.&nbsp;<\/li>\n<li>Make sure to spray the muffin pan liberally with non-stick spray, otherwise your baked apple oatmeal cups may stick to the pan.&nbsp;<\/li>\n<\/ul>\n<\/div>\n<h2>More Easy Breakfast Recipes to Try!&nbsp;<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.livewellbakeoften.com\/blueberry-banana-baked-oatmeal\/\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Blueberry Banana Baked Oatmeal&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:4224,&quot;10&quot;:2,&quot;15&quot;:&quot;Arial&quot;}\">Blueberry Banana Baked Oatmeal<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.livewellbakeoften.com\/banana-baked-oatmeal-cups\/\">Banana Baked Oatmeal Cups<\/a><\/li>\n<li><a href=\"https:\/\/www.livewellbakeoften.com\/baked-blueberry-oatmeal-cups\/\">Blueberry Oatmeal Cups<\/a><\/li>\n<li><a href=\"https:\/\/www.livewellbakeoften.com\/apple-muffins\/\">Apple Muffins&nbsp;<\/a><\/li>\n<li><a href=\"https:\/\/www.livewellbakeoften.com\/apple-cinnamon-scones\/\">Apple Cinnamon Scones&nbsp;<\/a><\/li>\n<\/ul>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-16581\" class=\"wprm-recipe-container\" data-recipe-id=\"16581\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-custom\"><div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"200\" height=\"200\" src=\"https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-2-copy-300x300-1.jpg?fit=200%2C200&amp;ssl=1\" class=\"attachment-200x200 size-200x200\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-2-copy-300x300-1.jpg?w=300&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-2-copy-300x300-1.jpg?resize=250%2C250&amp;ssl=1 250w, https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-2-copy-300x300-1.jpg?resize=170%2C170&amp;ssl=1 170w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/><\/div>\n<\/div>\n\n<div class=\"wprm-recipe-head\">\n\n<h2 class=\"wprm-recipe-name wprm-block-text-uppercase\">Apple Cinnamon Baked Oatmeal Cups<\/h2>\n<style>#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-full svg * { fill: #f19891; }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-rating-0-33); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-rating-0-50); }#wprm-recipe-rating-0 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-rating-0-66); }linearGradient#wprm-recipe-rating-0-33 stop { stop-color: #f19891; }linearGradient#wprm-recipe-rating-0-50 stop { stop-color: #f19891; }linearGradient#wprm-recipe-rating-0-66 stop { stop-color: #f19891; }<\/style><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><linearGradient id=\"wprm-recipe-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"1\" \/><stop offset=\"33%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"1\" \/><stop offset=\"50%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><defs><linearGradient id=\"wprm-recipe-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"1\" \/><stop offset=\"66%\" stop-opacity=\"0\" \/><stop offset=\"100%\" stop-opacity=\"0\" \/><\/linearGradient><\/defs><\/svg><div id=\"wprm-recipe-rating-0\" class=\"wprm-recipe-rating wprm-recipe-rating-recipe-16581 wprm-recipe-rating-inline\"><span class=\"wprm-rating-star wprm-rating-star-1 wprm-rating-star-full\" data-rating=\"1\" data-color=\"#f19891\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f19891\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-2 wprm-rating-star-full\" data-rating=\"2\" data-color=\"#f19891\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f19891\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-3 wprm-rating-star-full\" data-rating=\"3\" data-color=\"#f19891\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f19891\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-4 wprm-rating-star-full\" data-rating=\"4\" data-color=\"#f19891\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f19891\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-full\" data-rating=\"5\" data-color=\"#f19891\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#f19891\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4.71<\/span> from <span class=\"wprm-recipe-rating-count\">27<\/span> ratings<\/div><\/div>\n\n\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1.5px;border-style: solid;border-color: #3e4146;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1.5px;border-style: solid;border-color: #3e4146;\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1.5px;border-style: solid;border-color: #3e4146;\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1.5px;border-style: solid;border-color: #3e4146;\"><span class=\"wprm-recipe-details-label wprm-block-text-italic wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">45<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\t\n\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">These easy Baked Apple Oatmeal Cups are perfect for an easy and healthy breakfast throughout the week!<\/span><\/div>\n\n<\/div>\n\n<div class=\"wprm-recipe-buttons\">\n<a href=\"https:\/\/www.livewellbakeoften.com\/wprm_print\/apple-cinnamon-baked-oatmeal-cups\" style=\"color: #3e4146;background-color: #f3a8a1;border-color: #f3a8a1;border-radius: 0px;padding: 8px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-uppercase wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"16581\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n<a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fwww.livewellbakeoften.com%2Fapple-cinnamon-baked-oatmeal-cups%2F&amp;media=https%3A%2F%2Fi0.wp.com%2Fwww.livewellbakeoften.com%2Fwp-content%2Fuploads%2F2017%2F01%2FApple-Cinnamon-Baked-Oatmeal-Cups-2-copy-300x300-1.jpg%3Ffit%3D300%252C300%26ssl%3D1&amp;description=Apple+Cinnamon+Baked+Oatmeal+Cups&amp;is_video=false\" style=\"color: #3e4146;background-color: #f3a8a1;border-color: #f3a8a1;border-radius: 0px;padding: 8px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-uppercase wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"16581\" data-url=\"https:\/\/www.livewellbakeoften.com\/apple-cinnamon-baked-oatmeal-cups\/\" data-media=\"https:\/\/i0.wp.com\/www.livewellbakeoften.com\/wp-content\/uploads\/2017\/01\/Apple-Cinnamon-Baked-Oatmeal-Cups-2-copy-300x300-1.jpg?fit=300%2C300&amp;ssl=1\" data-description=\"Apple Cinnamon Baked Oatmeal Cups\" data-repin=\"\">Pin Recipe<\/a>\n<span class=\"wprm-recipe-grow-container\"><a href=\"https:\/\/app.grow.me\" target=\"_blank\" rel=\"nofollow noreferrer\" style=\"color: #333333;background-color: #f3a8a1;border-color: #f3a8a1;border-radius: 0px;padding: 8px 15px;\" class=\"wprm-recipe-grow-not-saved wprm-recipe-grow wprm-recipe-link wprm-block-text-normal wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"16581\"><span class=\"wprm-recipe-icon wprm-recipe-grow-icon wprm-recipe-grow-not-saved-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" 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d=\"M11.6,0C10.1,0,8.8,0.8,8,2C7.2,0.8,5.9,0,4.4,0C2,0,0,2,0,4.4c0,4.4,8,10.9,8,10.9s8-6.5,8-10.9 C16,2,14,0,11.6,0z\"\/><\/g><\/svg><\/span> Saved!<\/a><\/span>\n<a href=\"#commentform\" style=\"color: #3e4146;background-color: #f3a8a1;border-color: #f3a8a1;border-radius: 0px;padding: 8px 15px;\" class=\"wprm-recipe-jump-to-comments wprm-recipe-link wprm-block-text-uppercase wprm-recipe-jump-to-comments-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Leave a Review<\/a>\n\n<\/div>\n\n<div class=\"wprm-recipe-body\">\n\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Ingredients<div class=\"wprm-decoration-line\" style=\"border-color: #3e4146\"><\/div><\/h3>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-16581 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"16581\" aria-label=\"Adjust recipe servings\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">oatmeal cups<\/span><\/span><\/div>\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-16581-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"16581\" data-servings=\"12\"><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-0\" class=\"wprm-checkbox\" aria-label=\"&nbsp;3&#032;cups&#032;(300 grams) old-fashioned rolled oats\"><label for=\"wprm-checkbox-0\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(300 grams) old-fashioned rolled oats<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-1\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;baking powder\"><label for=\"wprm-checkbox-1\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">baking powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-2\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;and 1\/2 teaspoons ground cinnamon\"><label for=\"wprm-checkbox-2\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">and 1\/2 teaspoons ground cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-3\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/4&#032;teaspoon&#032;salt\"><label for=\"wprm-checkbox-3\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-4\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;cup&#032;(240 ml) milk&#032;(almond or regular dairy milk work well)\"><label for=\"wprm-checkbox-4\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">(240 ml) milk<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(almond or regular dairy milk work well)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-5\" class=\"wprm-checkbox\" aria-label=\"&nbsp;2&#032;large eggs\"><label for=\"wprm-checkbox-5\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">large eggs<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-6\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1\/2&#032;cup&#032;pure maple syrup\"><label for=\"wprm-checkbox-6\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pure maple syrup<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-7\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;teaspoon&#032;vanilla extract\"><label for=\"wprm-checkbox-7\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">vanilla extract<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\"><span class=\"wprm-checkbox-container\"><input type=\"checkbox\" id=\"wprm-checkbox-8\" class=\"wprm-checkbox\" aria-label=\"&nbsp;1&#032;medium&#032;Granny Smith apple&#032;, peeled, cored, and chopped (about 1 cup)\"><label for=\"wprm-checkbox-8\" class=\"wprm-checkbox-label\"><span class=\"sr-only screen-reader-text wprm-screen-reader-text\">&#x25a2; <\/span><\/label><\/span><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">medium<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Granny Smith apple<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">, peeled, cored, and chopped (about 1 cup)<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-prevent-sleep wprm-toggle-switch-container\" style=\"display:none;\"><label id=\"wprm-toggle-switch-1924905417\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1924905417\" class=\"wprm-prevent-sleep-checkbox\" \/><span class=\"wprm-toggle-switch-slider\" style=\"width: 40px;height: 20px;margin-top: -10px;background-color: #cccccc;border-radius: 10px;\"><\/span><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\" style=\"margin-left: 50px;\">Cook Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Prevent your screen from going dark<\/span><\/div>\n\n\n<div class=\"wprm-recipe-instructions-container wprm-recipe-16581-instructions-container wprm-block-text-normal\" data-recipe=\"16581\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions\" style=\"\">Instructions<div class=\"wprm-decoration-line\" style=\"border-color: #3e4146\"><\/div>&nbsp;<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-16581-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 15px;\"><span style=\"display: block;\">Preheat the oven to 350\u00b0F (177\u00b0C). Spray a 12-count muffin pan very well with non-stick cooking spray and set aside.<\/span><\/div><\/li><li id=\"wprm-recipe-16581-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 15px;\">Add the oats, baking powder, cinnamon, and salt to a large mixing bowl and mix until well combined.<\/div><\/li><li id=\"wprm-recipe-16581-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 15px;\">In a separate mixing bowl, whisk together the milk, eggs, maple syrup, and vanilla extract until fully combined. Add the dry ingredients into the wet ingredients and mix until well combined. Add the chopped apple and gently mix it in.<\/div><\/li><li id=\"wprm-recipe-16581-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 15px;\"><span style=\"display: block;\">Evenly distribute the mixture between all 12 cavities in the prepared muffin pan. Bake at 350\u00b0F for 25 to 27 minutes, or until the tops of the oatmeal cups are lightly golden brown and firm. <\/span><\/div><\/li><li id=\"wprm-recipe-16581-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 15px;\"><span style=\"display: block;\">Remove from the oven and allow to cool in the pan for about 5 to 10 minutes, then remove the oatmeal cups and transfer to a wire rack to finish cooling.<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line\" style=\"\">Notes<div class=\"wprm-decoration-line\" style=\"border-color: #3e4146\"><\/div><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>Storage instructions:\u00a0<\/strong>Oatmeal cups may be stored in an airtight container in the refrigerator for up to one week. These may also be frozen for up to 3 months, thaw overnight in the refrigerator, then reheat in the microwave.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Oats:\u00a0<\/strong>I recommend using old-fashioned rolled oats for the best texture.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Maple Syrup:\u00a0<\/strong>If you don't have maple syrup on hand, you can substitute an equal amount of honey.\u00a0<\/span><\/div><\/div>\n\n<div class=\"recipe-meta-bottom\">\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-uppercase\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine:  <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-uppercase\">American<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-course-label\">Course:  <\/span><span class=\"wprm-recipe-course wprm-block-text-uppercase\">Breakfast<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-uppercase wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-author-label\">Author:  <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-uppercase\"><a href=\"https:\/\/www.livewellbakeoften.com\/about\/\" target=\"_self\">Danielle Rye<\/a><\/span><\/div><\/div>\n<\/div>\n\n\n<\/div>\n\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #3e4146;background-color: #b7c7cb;margin: 0px;padding-top: 10px;padding-bottom: 10px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewBox=\"0 0 24 24\"><g class=\"nc-icon-wrapper\" fill=\"#6e8f96\"><path fill=\"#6e8f96\" d=\"M12,2.162c3.204,0,3.584,0.012,4.849,0.07c1.366,0.062,2.633,0.336,3.608,1.311 c0.975,0.975,1.249,2.242,1.311,3.608c0.058,1.265,0.07,1.645,0.07,4.849s-0.012,3.584-0.07,4.849 c-0.062,1.366-0.336,2.633-1.311,3.608c-0.975,0.975-2.242,1.249-3.608,1.311c-1.265,0.058-1.645,0.07-4.849,0.07 s-3.584-0.012-4.849-0.07c-1.366-0.062-2.633-0.336-3.608-1.311c-0.975-0.975-1.249-2.242-1.311-3.608 c-0.058-1.265-0.07-1.645-0.07-4.849s0.012-3.584,0.07-4.849c0.062-1.366,0.336-2.633,1.311-3.608 c0.975-0.975,2.242-1.249,3.608-1.311C8.416,2.174,8.796,2.162,12,2.162 M12,0C8.741,0,8.332,0.014,7.052,0.072 c-1.95,0.089-3.663,0.567-5.038,1.942C0.639,3.389,0.161,5.102,0.072,7.052C0.014,8.332,0,8.741,0,12 c0,3.259,0.014,3.668,0.072,4.948c0.089,1.95,0.567,3.663,1.942,5.038c1.375,1.375,3.088,1.853,5.038,1.942 C8.332,23.986,8.741,24,12,24s3.668-0.014,4.948-0.072c1.95-0.089,3.663-0.567,5.038-1.942c1.375-1.375,1.853-3.088,1.942-5.038 C23.986,15.668,24,15.259,24,12s-0.014-3.668-0.072-4.948c-0.089-1.95-0.567-3.663-1.942-5.038 c-1.375-1.375-3.088-1.853-5.038-1.942C15.668,0.014,15.259,0,12,0L12,0z\"><\/path> <path data-color=\"color-2\" d=\"M12,5.838c-3.403,0-6.162,2.759-6.162,6.162S8.597,18.162,12,18.162s6.162-2.759,6.162-6.162 S15.403,5.838,12,5.838z M12,16c-2.209,0-4-1.791-4-4s1.791-4,4-4s4,1.791,4,4S14.209,16,12,16z\"><\/path> <circle data-color=\"color-2\" cx=\"18.406\" cy=\"5.594\" r=\"1.44\"><\/circle><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #3e4146;\">Did you make this recipe?<\/span><span class=\"wprm-call-to-action-text\">Mention <a href=\"https:\/\/www.instagram.com\/livewellbakeoften\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #3e4146\">@livewellbakeoften<\/a> on Instagram or tag <a href=\"https:\/\/www.instagram.com\/explore\/tags\/livewellbakeoften\" target=\"_blank\" rel=\"noreferrer noopener\" style=\"color: #3e4146\">#livewellbakeoften<\/a>.<\/span><\/span><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>These Baked Apple Oatmeal Cups&nbsp;are perfect for an easy and healthy breakfast throughout the week! Enjoy now or freeze for later!&nbsp; Are you ready for a few healthier recipes now that the holidays are officially over? As much as we all love chocolate and cookies, sometimes you just need something a little lighter. Speaking of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4809,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_stopmodifiedupdate":false,"_modified_date":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[190,2505,239],"tags":[31,39,171,2484,2504,90,2485],"class_list":["post-4785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-breakfast","category-fall","category-healthier-options","tag-apples","tag-cinnamon","tag-eggs","tag-maple-syrup","tag-milk","tag-oats","tag-vanilla-extract"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Baked Apple Oatmeal Cups - Live Well Bake Often<\/title>\n<meta name=\"description\" content=\"These Baked Apple Oatmeal Cups\u00a0are perfect for an easy and healthy breakfast throughout the week! 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